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Saturday, November 07, 2009 8:00 AM

Nachos vs Popcorn?

Who doesn't love the movies...and the movies' snacks? It's hard to resist the colorful candy packages and smell of fresh popcorn wafting through the air. But for the calorie conscious, which of these salty snacks is the better choice--the light-as-air
Posted by Matt-MS | 0 Comments
Tuesday, September 29, 2009 9:28 AM

Now this is funny, Bolt owns ESPN

I particularly like the guys stretching and warming up:
Posted by Matt-MS | 0 Comments
Tuesday, September 08, 2009 3:44 PM

What is the diet of a professional Football Player?

I was looking around ESPN and saw this post about the typical meal for a NFL player.  More specifically during the 2 a-days practice a typical offensive lineman needs to take in 7500 calories a day! 975 grams of carbohydrates 277 grams of protein
Posted by Matt-MS | 0 Comments
Monday, July 20, 2009 11:11 AM

From Florida To California, I am doing Disney Coast to Coast!

Well running the goofy was not enough for me.  First off thank you for all the folks that commented on the results and I am glad several of you have decided to be as Goofy as me.  If you want to see the results  from the run take a look
Posted by Matt-MS | 0 Comments
Thursday, July 09, 2009 11:33 AM

How can I miss you if you have not left yet?

First off, I am back!  I really did not go anywhere but I have not posted in nearly a month.  There has been a ton of things that have kept me away from my regular post, but I am back and will be posting on a more regular basis.  So what
Posted by Matt-MS | 0 Comments
Thursday, February 19, 2009 2:05 PM

What does 4,353,130 calories look like?

Boxes and Boxes of Girl Scout Cookies .  My lovely wife took on the task of “Cookie Mom” this year which means she is responsible for the cookie inventory for my daughters troop.  So I decided to have fun with math!  That is a picture of
Posted by Matt-MS | 1 Comments
Thursday, February 12, 2009 8:00 AM

Are you this parent?

A mother is making a breakfast of fried eggs for her teenage son.  Suddenly the boy bursts into the kitchen. He screams: "Careful! CAREFUL! Put in some more butter! Oh my goodness! You're cooking too many at once. Turn them! TURN THEM NOW! We
Posted by Matt-MS | 4 Comments
Tuesday, January 20, 2009 9:13 AM

Goofy Challenge Results and Recap!

First, I want to thank my Family for allowing me to train, and run this run.  Without their love and support there is no way I could have completed and enjoyed this challenge.  I also want to thank all the folks that followed these posts on
Posted by Matt-MS | 12 Comments
Monday, January 05, 2009 1:28 PM

Goofy Training --- RACE WEEK!!

Finally after several weeks of training, race week is here! I am a jumble of emotions, but mostly extremely excited to see what the Saturday and Sunday will be like. From a weather perspective the days look like they will be great running days: Sat ,
Posted by Matt-MS | 2 Comments
Tuesday, December 30, 2008 12:04 PM

Goofy Training, almost there!!!!!

This is the last full week of training before I head to Orlando.  My last double digit run was the 12 miles I did on Sunday and it felt great even though it was on a treadmill.  I have found out that through this training that I can do a lot
Posted by Matt-MS | 0 Comments
Tuesday, December 30, 2008 11:53 AM

Fun TED Video, who was General Tso, and why does it taste so yummy

I was checking this fun little video out of a talk delivered by Jennifer 8. Lee, and she talks about the mysteries of American Chinese Food.  I found out an interesting fact that in the United States there are more “Chinese” restaurants than there
Posted by Matt-MS | 0 Comments
Monday, December 22, 2008 9:12 AM

Goofy Training Update --- Happy Holidays

So the only question I have this week is when should I run on Thursday, I have three choices: Wake up before the kids and get my run in early Wait until the kids crater around 3 and get the run in the afternoon Give myself a present and skip it My preference
Posted by Matt-MS | 0 Comments
Wednesday, December 17, 2008 11:04 AM

Goofy Training Update --- Starting to taper the distance

4 weeks to go and somewhere along the line I messed up the math in calculating my weeks left for the run.  I am 4 weeks out but somehow I have only 3 weeks left on the plan I have been planning.  So what to do, well I will just run a good week
Posted by Matt-MS | 0 Comments
Saturday, December 13, 2008 9:40 AM

Cool New Download HealthVault for Windows Beta

I was checking some new downloads and I caught this beta for a program called HealthVault which seems to be a one stop shop for your health needs, I am going to take a look at this week and see how it all works but wanted to share it with you.  HealthVault
Posted by Matt-MS | 1 Comments
Friday, December 12, 2008 8:56 AM

Holiday Gift Giving Guide --- A Digital Wonderland for your DVDs

Does anyone have a spare 10k that they want to lend me?  Well if you do then I can buy the Kaleidescape System .  This is a fantastic gadget that will allow me to digitize my 300 + DVD collection (Including the complete seasons of Buffy and
Posted by Matt-MS | 2 Comments
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