You'll find some other great content @ http://blogs.msdn.com/b/sharepointalps/
Add-PSSnapin -Name Microsoft.SharePoint.PowerShell –erroraction SilentlyContinueStop-Service SPTimerV4$folders = Get-ChildItem C:\ProgramData\Microsoft\SharePoint\Config foreach ($folder in $folders) { $items = Get-ChildItem $folder.FullName -Recurse foreach ($item in $items) { if ($item.Name.ToLower() -eq "cache.ini") { $cachefolder = $folder.FullName } } }$cachefolderitems = Get-ChildItem $cachefolder -Recurse foreach ($cachefolderitem in $cachefolderitems) { if ($cachefolderitem -like "*.xml") { $cachefolderitem.Delete() } } $a = Get-Content $cachefolder\cache.ini$a = 1Set-Content $a -Path $cachefolder\cache.iniread-host "Do this on all your SharePoint Servers - and THEN press ENTER" start-Service SPTimerV4