Many thanks to Mark Sewell for this information.
Experience from the field has shown that the following best practices, hints and tips are useful in using JetStress to determine appropriate requirements and configuration. The download location for JetStress and other tools for Exchange 2007 can be found on this page: http://technet.microsoft.com/en-us/exchange/bb330849.aspx.
One addition the IO generation in JetStress is linked to the SGs due to the way the IO generation works in the tool. So if you need to add more threads this will generate more IO and spread it over the SGs. It does not mean that the tool gives you the amount of SGs you need! The more SGs you have the better in the Real World!