http://blogs.technet.com/b/matthewms/archive/2010/10/11/walt-disney-world-goofy-challenge-training-week-6-a-signal-from-the-body.aspxThis week was a solid week of training, and I feel real good about the runs I had this week.  The 7 miler I did on Wed, was all on a treadmill and I crushed it, I think I was right around 9 minute miles and for me that was rocking.  My 14 mileren-USTelligent Evolution Platform Developer Build (Build: 5.6.50428.7875)