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<?xml-stylesheet type="text/xsl" href="http://blogs.technet.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Book of the Month August 2010: The Runners Rule Book</title><link>http://blogs.technet.com/b/matthewms/archive/2010/08/05/book-of-the-month-august-2010-the-runners-rule-book.aspx</link><description>Happy August, and happy running season.&amp;#160; With my goofy challenge training right around the corner, I thought I better learn the rules for running.&amp;#160; So this month, I chose The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some</description><dc:language>en-US</dc:language><generator>Telligent Evolution Platform Developer Build (Build: 5.6.50428.7875)</generator></channel></rss>