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<?xml-stylesheet type="text/xsl" href="http://blogs.technet.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Goofy Training this Week</title><link>http://blogs.technet.com/b/matthewms/archive/2008/09/02/goofy-training-this-week.aspx</link><description>Well I had a good week of training, and a not so good week of eating, holiday weekend, friends, family and Shiner Bock .&amp;#160; However, I still feel good, it is all about making changes 1 step at a time last week, my one step was starting the running</description><dc:language>en-US</dc:language><generator>Telligent Evolution Platform Developer Build (Build: 5.6.50428.7875)</generator></channel></rss>