Goofy2011 062So here is the last official “long” week of the training and then the distances start to taper.  Really looking forward to the 20 this weekend and running with my friends.  I also already have the confidence I will make the run successful.    Just a matter of going out and proving it and finishing strong.  I think whenever you near the end of goal like this, your mind can get tired and I know I am.  But it is also all about finishing strong, putting in the final long run and then getting ready to head to Disney.  While I do not believe this run will make or break my marathon, I know it will go a long way to paying the damage bill, when I signed up for the run..  Then it is matter of putting in the plan for Disney and meeting folks, times and just running.  Which I know will be great, and I am ready to be there.  Wish us luck this weekend!

This is the week of training (novice2):

Monday

Rest

Tuesday

 

5

Wednesday

5

Thursday

5 hills

Friday

Rest Rest Rest

Saturday

20

Sunday

Cross

Have a great and blessed week!