Wow what a difference a week makes! I had a really solid week of training and was pleased with the 16 early on Sunday morning.  This was really the first long run I felt like I prepared for not only the morning of, but the the days leading up to...

Thank you to everyone who attended both the events in Detroit and Grand Rapids last week.  It was great seeing everyone, and I look forward to coming back and visiting again!  Also we had the support of two great User Groups in the area. ...

I have been asked by quite a few folks where can I get the slides from the TechNet Events Windows 7 Deployment Firestarter events we are currently delivering, we are still delivering them and you can register here: Registration Now: TechNet Events Windows...

Sometimes when you think about security, you will forget about all the layers involved in securing infrastructure   Often you may forget. the physical layer, and more importantly what threats and social engineer tactics are you trying to defend...

Here are some good reviews for some upcoming Windows Phone 7 Games, hey everyone needs a CRC every now and again. The latest Gizmodo game craze from today. “Bye Bye Brain”: Bye Bye Brain Says Hello to Windows Phone 7 The gruesome “Twin Blades” Twin Blades...

This was a fun interview I had with my good friend with Jason.  What is funny, is that we used to live about 15 minutes apart from each other, but would onle see each other at TechEd.  This year in New Orleans was no different.  Jason Buffington...

Last week is summed up in two words: Tough Week. While my running on the road was really good, even ran a 3.8 mile race on Thursday, the weekend runs did not go well at all. Just did not have it, I think I was mostly dehydrated and did not eat right. ...

Quiz #2 is on: October 19, 2010 ( October 18, 8:01 p.m. EST  (7:01 p.m. CST, 6:01 p.m MST, 5:01 p.m. PST) ) Click here to register: http://imaginecup.com/register If you are not familiar with the challenge, the Imagine Cup IT Challenge is designed...

Learn more about the phone here: http://www.microsoft.com/windowsphone/en-us/features/default.aspx   Check out some great videos here: http://www.microsoft.com/presspass/presskits/windowsphone//videoGallery.aspx   Good write up at Engadget:...

This week was a solid week of training, and I feel real good about the runs I had this week.  The 7 miler I did on Wed, was all on a treadmill and I crushed it, I think I was right around 9 minute miles and for me that was rocking.  My 14 miler...

This month I have chosen the book: Biggest Brother: The Life Of Major Dick Winters, The Man Who Led The Band of Brothers .  The main reason for choosing this book, for this month was golf.  You may be thinking, how to go I from WW II to golf...

What a week!   This week marked a great week of training.  If you recall from last week, 13 was my Sunday run.  Before I get into the run a huge thanks to Kevin for showing me the trail and running early in the morning on Sunday, to...