Okay folks I have arrived, I have learned how publish with Silverlight, so the post I did today on MOSS: Screencast: How To Install Office Sharepoint Server 2007 on Windows Server 2008 I can now offer streaming with Silverlight!!!! Click on play to take a look!
Which do you like better? Silverlight or media player?
[UPDATE: Adjusted the size, still learning :-) Also Thank you for the feedback, I have several planned screencasts and I will offer media player and silverlight!]