John Westworth has a nice blog on the advantages of downloading the updated version of Windows Defender. I heartily recommend this as I find one of the most annoying aspect of surfing is the amount of potential spyware that pollutes your p.c. and eventualy chokes it to a standstill. It is one of the most asked about questions when friends talk to me about there P.C. woes. So take some time out and download this now. It will certainly put your home and work p.c.s on a strong platform to combat malicious Spyware Software. Note also there is a 64 bit version available of this too. Plus remember of course it is FREE !