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A couple months ago, I noticed how stiff I had become. I was playing around with my son when I realized I could no longer touch my toes. I also discovered I didn’t have the same range of motion when throwing a ball. All these years of sitting at the computer was taking a toll on my back and shoulders...

Hoping to get into shape, a friend of mine recently decided to take up running. He had scheduled his first run at a local track over the weekend, and talked about it all day Friday at work. On Monday I asked him how it went. “I don’t think running’s for me,” he said, a dejected...

Welcome to another round of featured news items from around the web. Each week, we handpick articles for our community related to cloud and enterprise technology. We welcome your suggestions for next week’s round-up— share your links in the comments section or tweet a link to us at @msproductivity...

We’ve all experienced companies with inflexible policies. The retailer that won’t accept returns. The credit card company that won’t alter its billing dates. The airline that won’t take customer service complaints over the phone. The best companies know that it’s not...