The TechNet Virtual Labs will enable you to quickly evaluate and test our products and technologies through a series of guided, hands-on labs that you can complete in 90 minutes or less. There is no complex setup or installation required, and you can use TechNet Virtual Labs online immediately, free.
What labs are available today?
SQL Server Visualizing Data with Maps in SQL Server 2008 R2 Reporting Services Install a clustered instance of SQL Server 2008 R2 on Windows Server 2008 R2 Failover Cluster SharePoint and Office SharePoint2010 IT Pro Overview Upgrade from Microsoft Office SharePoint Server 2007to SharePoint Server 2010 Lap around Microsoft SharePoint Server 2010 Enterprise Content Management Infrastructure assessment for Office 2010 migration planning with the Microsoft Assessment and Planning (MAP) Toolkit Virtualizing Microsoft Office 2010 with Microsoft Application Virtualization (App-V)
Windows 7 deployment Microsoft Desktop Optimization Pack: Application Virtualization, Sequencing Lab Streamline planning for Windows 7deployment with the Microsoft Assessment and Planning(MAP) Toolkit Getting Started with Microsoft Deployment Toolkit 2010 Zero Touch Installation Using Microsoft Deployment Toolkit 2010 and Microsoft System Center Configuration Manager Windows 7: Microsoft Application Compatibility Toolkit 5.6
Windows Server 2008 R2 What's New in Active Directory (V3.0) Windows Server 2008 R2: Implementing BranchCache Implementing Centralized Publishing using Remote Desktop Services (V3.0) Windows Server 2008 R2: Implementing DirectAccess
System Center Introduction to Opalis Monitoring Microsoft Exchange Server 2007, SQL Server 2008, and Windows Server 2008 with Microsoft System Center Operations Manager 2007
The labs can be found on http://technet.microsoft.com/nl-be/gg636841 or http://technet.microsoft.com/fr-be/gg636841
The labs don't work when behind a proxy. (isa).