For years (decades) I have struggled with sinus problems. I always thought it was just the “Combs Nose” because my father had sinus issues for years and I figured it was hereditary. It was easy to think that. I am allergic to the dust that gets kicked up when I mow the yard. I am very allergic to Mountain Cedar pollen. I’m sure there are lots of other things that wreak havoc with my sinuses. Supposedly Dallas/Ft. Worth is a terrible place to live for allergy sufferers.
Over the past 10 years, things have gotten progressively worse. Ask my wife. Heck, ask Kai Axford who was my roommate at the last TechReady (internal training) we attended. Kai also snores so we had a symphony.
Age doesn’t help matters, nor does the progression around the waist line. I vowed to arrest the progression at the waist line a couple of months ago but haven’t really made an impact there just yet. But I’m going to.
I did however make a big change this morning. I had surgery on my nose to straighten and correct the deviated septum I had. I don’t think this alone will fix the issues I have, but it should open the airways again and allow me to breath much more naturally. Septoplasty is the procedure I had and it is a relatively quick out patient procedure.
I have no idea how my nose got so messed up. It could have been football, boxing, high speed water skiing crashes, or the many motorcycle wrecks I’ve survived on the street, trail, and during my competitive motocross years. One particularly hairy hit is still perma etched in my brain, and practically on my face. Let’s just say I can count the knobbies on the 21” wheel of my racing buddies bike to this day, as it got up close and very personal with my full coverage Bell helmet.
I’ve been a little groggy all day as the anesthesia has progressively worn off but I have a pretty high pain tolerance so I am not taking any pain medicine, yet. In a week they’ll take the splints out of my nose. At that point there should be a dramatic change in breathing. I can’t wait. That will be Phase II.
After that, I’m going to hit the gym, HARD. Put up or shut up time. Time to drop at least 20 pounds. That will be Phase III. Phase III really also includes a visit to my MD. Time for a full checkup.
So with any luck and some hard work over the next few months, I’ll kick snoring out of my life. Let’s hope so.